


Stress Management
Stress is the body’s natural reaction to the demand for change. It however becomes problematic when it accumulates without a viable outlet.. [Read More]
Anxiety
Anxiety is a usual reaction to stress. It enables us to deal with difficult situations, and can motivate us… [Read More]
Depression
Depression affects how a person thinks, feels and behaves. It leads to frequent feelings of sadness and the loss of interest in usual activities… [Read More]
Family Struggles
Families usually comprise two or more people, which at times lead to unhealthy dynamics due to the differing personalities… [Read More]
Relationships
Relationships are an essential aspect of life. It enhances one’s psycho-emotional wellbeing. It however requires work and commitment… [Read More]
Drug Addiction
Addiction or substance dependency is a very complex mental health issue, albeit treatable. It involves acquiring alternate tools to cope with life’s adversities…[Read More]
My Approach
It takes courage to ask for help. My intention is to create a safe, non-judgmental environment.

It takes courage to ask for help. My intention is to create a safe non-judgemental environment to facilitate change. I tend to be intuitive, flexible, challenging and practical. I wonder “How are you with yourself right now?” “How can we now be “what is”, in a way that is helpful”. Big questions, good explorations! I employ traditional and creative methods including Cognitive Behavioural Therapy, Solution Focused Therapy, Mindfulness, Exposure/Desensitization Therapy, Narrative and Strategic Therapy. I am willing and able to explore rough, soft and complex terrains in your life. I endeavor to navigate you back to your inner consciousness, the hidden and pure core, that embraces healing, harmony and optimal living. I believe all life is sacred and we have an inherent capacity to reach our true potential.
Stay Healthy with Expert Advice
Interesting news and articles about modern psychology

VISIT ME
41 Queen St. E, Suite 202
Brampton, Ontario
L6W 2A7
OPEN HOURS
Mon-Fri: 9:00A – 5:00P
Sat: 12:00P – 4:00P
Sun: Closed
LET’S TALK
P:416 996 7115
F:905-230-2284
E: info@rekindleservices.com